The Messages in Your Head

All of us have a tape that plays in our heads.  This tape was first recorded in early childhood.  It is made of messages we were given repeatedly, overtly or covertly.  These messages can be true or false.  If it is kind and loving, it is true.  If it is not, the message is false.  Whether true or false, the tape plays over and over,  influencing our relationships and experiences.  What message does your tape play? 

If the message is false [those that say I am not enough, I am less than, I have to do everything, no one is there for me, I am not valued, this world is not safe], it would be of great benefit for us to change those messages from an untruth to a truth.

How do you do that?  Start by losing interest in the false messages.  Focus on the tapes that also may play for you of your strengths.  Focus on the truth of who you are...... literally seeing a legion of angels surrounding you, valuing and honoring you, being there for you 24/7, making your space safe,  ready to assist you in your endeavors, paving the way for you every day.  This is the true message.  Record this over your old useless tape.  Now.   Not tomorrow.  Not when you have time.  NOW.  And know this is your truth for as long as you allow it to be.

And I will JOYn with you.